Enlightened Therapy Soulutions LLC

Life’s challenges can feel overwhelming, and it’s completely normal to feel stuck and need help facing obstacles that seem too big to overcome. You deserve more than just getting by—you deserve to thrive and build a life where you feel empowered, motivated, and at peace. My approach is rooted in understanding, empathy, and authenticity. I take pride in building a unique connection with each client, creating an environment where you can heal, grow, and work toward the life you desire. Together, we’ll unlock your true potential and equip you with the tools and skills to confidently handle life’s obstacles and create lasting change. My area of expertise involves working with clients struggling with ADHD, anxiety, OCD, self esteem issues, stress, trauma, grief, relationship/family issues, substance abuse and victims of narcissistic abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, internal family systems therapy, mindfulness, coaching & more! Request an appointment for a complimentary 15-minute consultation to help determine if we’re a good fit for working together. I look forward to connecting with you and being a part of your journey toward healing, growth, and creating the life you deserve!