Enlightened Therapy Soulutions

I work best with people who are self-aware, motivated, and ready to make meaningful changes — people who are willing to prioritize therapy as part of their healing, even if they’re feeling overwhelmed or stuck. You don’t need to have it all figured out. I’m here to help you slow down, make sense of what’s going on, and move forward with clarity and confidence. With practical tools, personalized strategies, and a compassionate, nonjudgmental space, I’ll help you reconnect with your strengths and unlock lasting change. My approach is rooted in empathy, authenticity, and a deep sense of care — because therapy doesn’t have to feel intimidating. I create a space that feels safe, grounded, and welcoming, where you can be yourself and explore what truly matters at your own pace. I take pride in building a genuine connection with each client, making the process feel meaningful, collaborative, and exciting. I specialize in ADHD, anxiety, people-pleasing, self-esteem, stress, substance abuse, trauma and relationship/family issues. If this feels like the kind of support you’ve been looking for, I’d be honored to walk alongside you on this journey. Healing and growth are possible, and you deserve to feel seen, understood, and empowered every step of the way. Send me an email or schedule a free consultation to see if we’re a good fit. I look forward to connecting with you!